IGCSE Biology 

2026 - 2028

Syllabus Checklist

IGCSE Biology – Human Nutrition

Topic 7: Human Nutrition

1 Diet

Describe what is meant by a balanced diet .
State the principal dietary sources and describe the importance of: ▪ Carbohydrates  ▪ Fats and oils  ▪ Proteins  ▪ Vitamins ( C and D ) ▪ Mineral ions ( calcium and iron ) ▪ Fibre  ▪ Water .
State the causes of scurvy and rickets .

2 Digestive System

Identify in diagrams and images the main organs of the digestive system : ▪ Mouth , oesophagus , stomach , small intestine (duodenum & ileum), large intestine (colon, rectum, anus). Associated organs: salivary glands , pancreas , liver , gall bladder .
Describe the functions of these organs in relation to: ▪ Ingestion  ▪ Digestion  ▪ Absorption  ▪ Assimilation  ▪ Egestion .

3 Physical Digestion

Describe physical digestion as the breakdown of food into smaller pieces without chemical change.
State that physical digestion increases the surface area of food for enzyme action.
Identify in diagrams the types of human teeth : incisors, canines, premolars, molars.
Describe the structure of a tooth – enamel , dentine , pulp , nerves, blood vessels, and cement .
Describe the functions of the types of teeth in the physical digestion of food.
Describe the function of the stomach in physical digestion.

Chemical Digestion

Describe chemical digestion as the breakdown of large insoluble molecules into small soluble molecules.
State the role of chemical digestion in producing small soluble molecules for absorption .
Describe the functions of enzymes: amylase → simple sugars, protease → amino acids, lipase → fatty acids + glycerol.
State where in the digestive system amylase , protease , and lipase are secreted and act.
Describe the functions of hydrochloric acid in gastric juice – kills microbes and provides acidic pH for enzymes.
Describe digestion of starch : amylase → maltose, then maltase → glucose (on intestinal membranes).
Describe digestion of protein : pepsin (works in acidic stomach) and trypsin (works in alkaline small intestine).
Explain that bile is an alkaline mixture that neutralises acidic food from the stomach to create a suitable pH for enzyme action.
Outline the role of bile in emulsifying fats and oils to increase surface area for chemical digestion.

4 Absorption

State that the small intestine is the region where nutrients are absorbed.
State that most water is absorbed from the small intestine, but some from the colon .
Explain the significance of villi and microvilli in increasing the surface area for absorption.
Describe the structure of a villus .
Describe the roles of capillaries and lacteals in villi.